4/6/2010 @ 7:00

4/6/2010

Postal code 49001, US
Kalamazoo, MI 49001

Tuesdays, 7 -8 p.m, April 6 - May 25 at Borgess Health & Fitness Center, $45 ($35 for BHFC members) Fitness with Fido is an 8-week program with progressive exercise levels in which people and their dogs are the participants. In this program, people will walk with their own dogs on a schedule and at a location that is convenient for them. Human participants meet weekly for group instruction, handouts, feedback and their next weekly exercise assignment. Group walks with the dogs are optional. The goal of the program is improved health and fitness for people and dogs. Participants will start at one of two levels depending on their exercise history and current physical condition, which are assessed with 4 short quizzes at the beginning of the program. Materials needed: Pedometer, good walking shoes, appropriate leash and collar, health release for person or dog, if there is a history of health ailments. Instructors: Gail Walter is a licensed veterinarian and a certified person trianer. Becki Vander Weele is an instructor with Kalamazoo Dog Training Club. REGISTER or more information, contact Gail Walter at [masked] or [masked]